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elderberry

How to Make Elderberry Elixir

Oh, magnificent elderberry!  Is there anything you can’t do? Sambucus nigra is a shrub in which the bark , flowers and berries have been used for centuries as powerful medicine.  Elderberry is effective in treating cold, flu and viruses, as well as stimulating the immune-system. It has even been used …

Treating Fevers Naturally

I was indoctrinated my whole life that fevers are scary and hapless occurrences that need to be managed and done away with. Now that I am grown, and in charge of the care of not only myself and my child, (and my husband too– ladies, who am I fooling here? …

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